Day 1

I started the ACE supplement today. My journey has begun! I only took one pill instead of the recommended two. It definitely gave me energy, but I didn’t have the jitters.

So I took pictures, weighed in and took measurements to keep myself focused. Today, I weighed 191.8 pounds with a BMI of 30.0. I want to reach my goal weight of 150 by November 13th.

Today went well overall. I hit the gym mid morning, and kept my calories lower than normal. The past few weeks I’ve been struggling to keep my food log below 1800, but today was a smooth 1600 calorie day. My Fitbit should be very happy!


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